Daily Health Blog

  Mental illnesses encompass a wide range of conditions, each with its own unique set of symptoms. It's important to note that experiencing one or more of these symptoms does not necessarily indicate a mental illness, as they can also be caused by other factors. A proper diagnosis requires a comprehensive evaluation by a mental health professional. However, let’s check out some common mental illness symptoms that can indicate the presence of a mental illness What are the common symptoms of mental illness? ·        Persistent sadness or low mood: Feeling down, hopeless, or experiencing a prolonged period of sadness that affects daily life. ·        Anxiety or excessive worry: Intense, excessive, and uncontrollable worrying, often accompanied by physical symptoms such as restlessness, fatigue, or panic attacks. ·        Changes in sleep patterns: Insomnia, excessive sleep, disturbed sleep, or changes in sleep duration or quality. ·        Appetite and weight changes: Sig

  Republished with permission from (https://thehealthydart.com/). To read more click here ( https://thehealthydart.com/blood-pressure-types-ranges-symptoms-and-causes/ ) High blood pressure (HBP) affects millions of people worldwide and is a leading cause of premature death. In India, 32% of people in the east, 18% in the west, 15% in the north, and 21% in southern rural areas suffer from HBP. Globally, an estimated 1.5 billion people have HBP, with over 700 million undiagnosed and untreated. Causes of High Blood Pressure (HBP) include the force or pressure of blood against the walls of blood vessels is too high, while low blood pressure (hypotension) occurs when it is too low. The normal range of blood pressure is 120/80mm Hg, with three blood pressure conditions: normal, HBP/hypertension, and hypotension. High blood pressure is diagnosed when blood pressure readings are 140/90 mm Hg or higher. Symptoms of HBP include chest pain, shortness of breath, frequent headaches, fatig

  Friedreich's Ataxia is a rare genetic disorder that affects the nervous system and can lead to a range of symptoms. If you or a loved one has been diagnosed with Friedreich's Ataxia, it's important to understand the symptoms, available treatments, and resources that can help manage the condition. What are the symptoms and treatments for Friedreich's Ataxia? Let’s first understand What is friedreich's Ataxia ? Friedreich's Ataxia is characterized by symptoms such as difficulty walking, loss of coordination and balance, muscle weakness, and fatigue. Other symptoms may include impaired speech, hearing loss, and vision problems. Currently, there is no cure for Friedreich's Ataxia, but there are treatments available to manage the symptoms and slow the progression of the disease. These treatments may include physical therapy, occupational therapy, speech therapy, and medication to manage specific symptoms. In addition to medical treatment, there are also

  Republished with permission from (https://thehealthydart.com/). For detailed info click here (https://thehealthydart.com/muscle-spasms-definition-causes-symptoms-types-treatment/). Muscle spasms are involuntary muscle contractions caused by abnormal nerve or muscle stimulation. These spasms can be caused by several factors such as nerve damage, muscle damage, spinal cord injury, or neurological disorders. The main symptom of muscle spasms is muscle stiffness or involuntary muscle contractions. There are four types of muscle spasms: flexor, adductor, extensor, and spasms of the trunk. To treat muscle spasms, people can do self-care treatments such as stretching or massaging the affected area, using ice or heat pads, and maintaining proper posture. If these treatments are not effective, medical care such as anti-inflammatory or pain-relieving topical creams and muscle relaxers can be prescribed. Though muscle spasms are not that serious and tend to subside within a few days, it